Swap skills with friends, family or acquaintances. You can arrange flowers, Mary can knit. Get together over tea, coffee or cocktails and spend time passing on what you know and learning something new.
Swapping skills can scoop out a bunch of sweets from the feel good pick and mix. The following things have come up time and again on happiness studies:
– Doing something that positively impacts others (has a beneficial effect on how you feel about yourself).
– Learning something new.
– Do things that challenge your creativity and make you feel productive
– Spending time with people you like